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Information About Fitness Equipment

Speed of Movement & the Mighty Metronome.


Tempo refers to the speed of movement and is usually represented by a 4-digit number: eccentric (negative) contraction - isometric (pause between negative and positive) contraction - concentric (positive) contraction - isometric (pause between positive and negative) contraction. For example, a tempo of 3-1-2-0 means to lower the weight for a count of 3, pause for a count of 1, raise the weight for a count of 2, and do not pause before starting the next repetition.

Russian Kettlebell Workout


Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.

Top Treadmills Reviewed - A Comparison of Price And Performance


A treadmill can be an excellent exercise machine, providing a convenient and relatively inexpensive way to stay fit. But with over a dozen different manufacturers out there, each with a collection of different styles of equipment, it can be difficult to know which treadmill is best for you.

How Treadmills Compare To Other Types Of Home Fitness Equipment


When it comes to exercise, people like to walk or run. These are natural activities for us.

Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews


So you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience.

Treadmill Exercise - 3 More Benefits of Treadmill Workouts


Chances are that you already know your treadmill can help you lose weight, stay fit, and protect you from the ravages of age related diseases like diabetes and heart disease.But here are 3 MORE benefits of treadmill exercise you might NOT know!#1 Walking on A Treadmill Helps Alleviate DepressionA recent study at Duke University found that even as little as eight minutes on a treadmill can help to dramatically, although temporarily, reduce symptoms of depression.

Deciding on a Fitness Center: Tips for Choosing


Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that you are happy with the one you choose, before signing on the dotted line.

Create Your Own Fitness Center with Home Exercise Equipment!


If joining a fitness center is not for you, and you're not the outdoors-y type, home exercise equipment is a smart choice for staying fit. Before you buy, you should do your homework in order to prevent your new exercise machine from becoming an over-sized clothes hanger.

Treadmill Training!


According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, rowing machines and cross-country skiers. In fact, some surveys indicate that nearly 40 million Americans run on treadmills.

Your Health is Important Get Fit For Life


Choosing fitness equipment for your personal use can be a rather daunting task. You can't turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body.

How to Buy A Treadmill - Key Points


Finding the best treadmill to buy shouldn't be a difficult thing to do. Treadmills have long been touted as a major player in the health and fitness field and for good reason.

Buying A Treadmill - 3 Essential Tips


If you're buying a treadmill, chances are you've done lots of research already. You probably know exactly what makes up a high quality treadmill and have an idea of which features you want in your unit.

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular


Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular Health Ever since their introduction on the fitness scene several years ago, elliptical exercise machines have become increasing more popular and sophisticated. Estimates indicate that over six million people now prefer elliptical machines as their choice for home exercise equipment.

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits


The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a smooth, elliptical movement to provide a low impact form of weight bearing exercise that is fun and easy to learn.

Developing a Fitness Attitude - A Healthy Weight Loss Program Approach


Exercise is Not a Four Letter WordIt's obvious that the word 'exercise' has more than four letters, but many of us will agree it sounds like a four-letter word.Indeed, many people feel so negatively about exercise, experts often advise using the term 'physical activity' instead.

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Fitness Equipment - Google News

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Student Claims Fitness Facility Dangers - The Aquinas


Student Claims Fitness Facility Dangers
The Aquinas
At first glance, the equipment in the school gym seems pristine. This is what I thought when I was a prospective student touring the University at least. To be fair, when I was touring, the equipment in the gym was brand new. On my tour we were told ...

Future Predication For Fitness Equipment Market – Facts Week - Facts of Week


Future Predication For Fitness Equipment Market – Facts Week
Facts of Week
MarketStudyReport.com Add New Global Fitness Equipment Market by Manufacturers, Countries, Type and Application, Forecast to 2024 to its research database. The report presents a deep study of the market growth factors and drivers. The report spread ...

and more »

ANT Wireless to Demonstrate New Mesh Technology, ANT BLAZE and G.FIT at Mobile World Congress 2018 - GlobeNewswire (press release)


ANT Wireless to Demonstrate New Mesh Technology, ANT BLAZE and G.FIT at Mobile World Congress 2018
GlobeNewswire (press release)
G.FIT is a dual-protocol ANT/Bluetooth® low energy technology solution for wireless fitness equipment and is optimized for group training environments with 50 or more fitness machines. “One of the core themes of this year's Mobile World Congress ...

and more »

Spin class helps Omaha woman learn to love staying healthy - Omaha World-Herald


Omaha World-Herald

Spin class helps Omaha woman learn to love staying healthy
Omaha World-Herald
With Latin tunes blaring and multi-colored lights swirling in circles on the floor, Omaha Diamond Gym feels more like a club than an exercise studio. But before classes start, the building still shows signs of its former life as an auto repair shop. It ...

Wilson County seniors have new exercise equipment | The Wilson ... - The Wilson Times


The Wilson Times

Wilson County seniors have new exercise equipment | The Wilson ...
The Wilson Times
Thank you for being one of our most loyal readers. Please consider supporting community journalism by subscribing to The Wilson Times. Helen Fountaine, 71, left, and Helen Gardner, 84, right, use the new fitness equipment at the Wilson County Senior ...

and more »

Hints From Heloise: Spring into action on home exterior - Washington Post


Washington Post

Hints From Heloise: Spring into action on home exterior
Washington Post
Dear Readers: It's been almost two months since New Year's — how are you doing with your fitness resolutions? Here are some hints to keep you motivated: Find a fitness activity that you like to do or would like to learn. How about a dance class, spin ...
Hints from Heloise for Feb. 22, 2018 Waco Tribune-Herald
Spring's approach requires action on home exterior: Heloise GoErie.com

all 1 news articles »

Wilson Co. seniors have new exercise equipment - The Wilson Times


Wilson Co. seniors have new exercise equipment
The Wilson Times
Wilson County seniors have a new reason to get fit and stay fit thanks to a collaborative community effort. On Tuesday, the Wilson Chamber of Commerce held a ribbon cutting for a newly renovated fitness room inside the Wilson County Senior Activity ...

California wellness software maker acquires Atlanta firm - Atlanta Business Chronicle


Atlanta Business Chronicle

California wellness software maker acquires Atlanta firm
Atlanta Business Chronicle
FitMetrix's technology is also integrated with workout equipment like treadmills and indoor bicycles, as well as wearable devices. In addition to performance tracking, FitMetrix's products support include “pick-a-spot” software capabilities that allow ...

and more »

The Global Fitness Equipment Market has been segmented as below: - Finance Wire


Finance Wire

The Global Fitness Equipment Market has been segmented as below:
Finance Wire
Key players profiled in the report include Star Trac Health, Nautilus Inc., Fitness Inc., Body-Solid Inc., Precor Incorporated, Paramount Fitness Corp., NordikTrack Inc., Body by Jake Global LLC, ICON Health & Fitness Inc., Fitness EM, Johnson ...
Big Fitness Equipment Market Analysis, Growth By Top Companies, Trends By Types And Application, Growth Rate ... The Financial
Global Fitness Equipment Market 2018- Icon Health & Fitness, Inc., Brunswick Corporation, Johnson Health Tech Co. Ltd. ExpressObserver
Fitness Equipment Market Scope, Overview, Opportunities, Type And Application Forecast To 2025 satPRnews (press release)
MilTech  - NewsMaker (press release)
all 30 news articles »

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