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Information About Fitness Equipment

Speed of Movement & the Mighty Metronome.


Tempo refers to the speed of movement and is usually represented by a 4-digit number: eccentric (negative) contraction - isometric (pause between negative and positive) contraction - concentric (positive) contraction - isometric (pause between positive and negative) contraction. For example, a tempo of 3-1-2-0 means to lower the weight for a count of 3, pause for a count of 1, raise the weight for a count of 2, and do not pause before starting the next repetition.

Russian Kettlebell Workout


Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.

Top Treadmills Reviewed - A Comparison of Price And Performance


A treadmill can be an excellent exercise machine, providing a convenient and relatively inexpensive way to stay fit. But with over a dozen different manufacturers out there, each with a collection of different styles of equipment, it can be difficult to know which treadmill is best for you.

How Treadmills Compare To Other Types Of Home Fitness Equipment


When it comes to exercise, people like to walk or run. These are natural activities for us.

Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews


So you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience.

Treadmill Exercise - 3 More Benefits of Treadmill Workouts


Chances are that you already know your treadmill can help you lose weight, stay fit, and protect you from the ravages of age related diseases like diabetes and heart disease.But here are 3 MORE benefits of treadmill exercise you might NOT know!#1 Walking on A Treadmill Helps Alleviate DepressionA recent study at Duke University found that even as little as eight minutes on a treadmill can help to dramatically, although temporarily, reduce symptoms of depression.

Deciding on a Fitness Center: Tips for Choosing


Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that you are happy with the one you choose, before signing on the dotted line.

Create Your Own Fitness Center with Home Exercise Equipment!


If joining a fitness center is not for you, and you're not the outdoors-y type, home exercise equipment is a smart choice for staying fit. Before you buy, you should do your homework in order to prevent your new exercise machine from becoming an over-sized clothes hanger.

Treadmill Training!


According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, rowing machines and cross-country skiers. In fact, some surveys indicate that nearly 40 million Americans run on treadmills.

Your Health is Important Get Fit For Life


Choosing fitness equipment for your personal use can be a rather daunting task. You can't turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body.

How to Buy A Treadmill - Key Points


Finding the best treadmill to buy shouldn't be a difficult thing to do. Treadmills have long been touted as a major player in the health and fitness field and for good reason.

Buying A Treadmill - 3 Essential Tips


If you're buying a treadmill, chances are you've done lots of research already. You probably know exactly what makes up a high quality treadmill and have an idea of which features you want in your unit.

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular


Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular Health Ever since their introduction on the fitness scene several years ago, elliptical exercise machines have become increasing more popular and sophisticated. Estimates indicate that over six million people now prefer elliptical machines as their choice for home exercise equipment.

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits


The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a smooth, elliptical movement to provide a low impact form of weight bearing exercise that is fun and easy to learn.

Developing a Fitness Attitude - A Healthy Weight Loss Program Approach


Exercise is Not a Four Letter WordIt's obvious that the word 'exercise' has more than four letters, but many of us will agree it sounds like a four-letter word.Indeed, many people feel so negatively about exercise, experts often advise using the term 'physical activity' instead.

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Fitness Equipment - Google News

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Global Commercial Fitness Equipment Market 2017 – Precor ... - The Tri-County Press


The Tri-County Press

Global Commercial Fitness Equipment Market 2017 – Precor ...
The Tri-County Press
Commercial Fitness Equipment Market Global Commercial Fitness Equipment Market 2017 is a comprehensive, professional report delivering market research data that is relevant for new market entrants or established players. Combining the data integration ...

and more »

Global Fitness Equipment Market from 2017-2024: Growth Analysis by Product, Regions, Type, End-User, Geography - Medgadget (blog)


Global Fitness Equipment Market from 2017-2024: Growth Analysis by Product, Regions, Type, End-User, Geography
Medgadget (blog)
Global Fitness Equipment Market, By Type (Cardiovascular Training Equipment (Treadmills, Elliptical Trainers, Stationary Cycles, Rowing Machines, Stair Steppers, Others), Strength Training Equipment (Single Stations, Plate Loaded Equipment, Free ...

and more »

Local gym takes equipment on the road - Redmond Reporter


Redmond Reporter

Local gym takes equipment on the road
Redmond Reporter
Edwards and his trainers serve more than 40 Eastside clients from Renton to Bothell, all while juggling their equipment and single GYMGUYZ van. They lead individuals and small groups through numerous fitness classes throughout the day. Edwards said ...

Apple Watch is raising its connected workout game with GymKit ... - CNET

UAE Fitness Equipment Market (2017-2023) - Market to Grow at a CAGR of 4.4% During 2017-23 - PR Newswire (press release)


Orlando Sentinel

UAE Fitness Equipment Market (2017-2023) - Market to Grow at a CAGR of 4.4% During 2017-23
PR Newswire (press release)
UAE fitness equipment market is one of the potential markets in the GCC region. Growing health-conscious population particularly between the age group of 20-35 years, increasing disposable income, growing awareness regarding obesity, diabetes ...
Global Fitness Equipment Market to be at Forefront by 2016 – 2024 MilTech

all 3 news articles »

Global Fitness Equipment Market is expected to Grow at a CAGR of 3.8% During the Period of Assessment 2017-2024 - Medgadget (blog)


Medgadget

Global Fitness Equipment Market is expected to Grow at a CAGR of 3.8% During the Period of Assessment 2017-2024
Medgadget (blog)
Global Fitness Equipment Market, By Type (Cardiovascular Training Equipment (Treadmills, Elliptical Trainers, Stationary Cycles, Rowing Machines, Stair Steppers, Others), Strength Training Equipment (Single Stations, Plate Loaded Equipment, Free ...
Fitness equipment market 2017-2024 Germany estimated to grow at a CAGR of 6.8% during the forecast period made ... WhaTech

all 162 news articles »

Wally Kennedy: Glimpse of new equipment means Planet Fitness opening is imminent - Joplin Globe


Wally Kennedy: Glimpse of new equipment means Planet Fitness opening is imminent
Joplin Globe
When the exercise equipment arrives at a new Planet Fitness, it usually means that an opening is a week to two weeks away. Well, the equipment arrived last week and was being assembled on the parking lot of Joplin's new Planet Fitness, 2113 S. Geneva ...

Smart fitness equipment makes exercise more fun, convenient in NW China city - Xinhua


Smart fitness equipment makes exercise more fun, convenient in NW China city
Xinhua
YINCHUAN, Northwest China, Dec. 9 (Xinhua) -- The 75-year-old Liu Qiang takes out his mobile phone and connects its Bluetooth with that of a pavilion that locals use for exercise. After his favorite song came out from the loudspeaker on the roof, he ...

and more »

Village, park district pave way for outdoor exercise equipment in Skokie - Chicago Tribune


Chicago Tribune

Village, park district pave way for outdoor exercise equipment in Skokie
Chicago Tribune
13 Village Board meeting, trustees approved a license agreement with the Park District authorizing installation of the equipment along the Skokie Valley Trail next to Terminal Avenue between Conrad Street and Greenleaf Street. "The outdoor exercise ...

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